We need to forgive others for what they have done to us. If we don’t it stays in our body as energy. If it is left there for too long, it can cause illness. We can talk to the person although if that is not possible it is quite easy to forgive through meditation or a quiet visualisation:

Sit in a comfortable seat and start breathing in through the nose deeply to the tummy and out through the mouth

Breath as many times as you need to release stress and feel the body relax

Once relaxed visualise the person who has harmed you. Talk to the person and afterwards send them lots of love. You don’t need any conformation just KNOW that they will receive it.

This can only be performed if you are ready to forgive.

Remember you are actually healing yourself of this situation.

Call me if you wish me to help.


We need to forgive ourselves as well.

One can use the above exercise although visualise oneself and forgive.

I am here to help if you need me. Contact me on 0413-434=438 for a discussion.

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I am an Intuitive Energy Healer which means that I can heal many types of pain with my hands. Especially pain from an accident that has been reoccurring or a headache. I give healing's by tuning into your body and releasing any negative energy. My intuitive side uses channelling of your guardian angels to give information that you require to move forward in life. I am a medium which means your departed ones from this earth, can source me and thereby relay messages they wish to impart to you. This can be very healing and comforting to the ones left behind on earth. I also teach meditation techniques in order to calm the mind and body, enabling the best access to your unanswered questions on life's direction. My other healing modality is Intuitive readings through channeling from Angels, Arch Angels and Guides. This allows the client to receive accurate instruction with new positive direction in their lives.

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